Is Keebler, Sandwich Crackers, Cheese and Peanut Butter, Snack Pack, 21.6 Oz, 12 Ct GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Peanut Butter (Roasted Peanuts), Sugar, Dextrose, Contains 2% Or Less Of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, High Fructose Corn Syrup, Yellow 6, Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Keebler, Sandwich Crackers, Cheese and Peanut Butter, Snack Pack, 21.6 Oz, 12 Ct is available at 2 retailers
About this product
Cracker · Cracker