Is Keebler Town House Focaccia Tuscan Cheese Crackers GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- parmesan cheese
- contains two percent, less of salt, whey, wheat flour, parmesan cheese
- milk
- nonfat milk
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness, Olive Oil), Modified Corn Starch, Contains Two Percent Or Less Of Salt, Whey, Wheat Flour, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parsley, Maltodextrin, Garlic Powder, Sodium Stearoyl Lactylate, Buttermilk, Monosodium Glutamate, Yeast, Sugar, Corn Syrup Solids, Onion Powder, Natural Flavor, Citric Acid, Disodium Phosphate, Sodium Caseinate, Spice, Disodium Inosinate, Disodium Guanylate, Nonfat Milk, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Keebler Town House Focaccia Tuscan Cheese Crackers is available at 13 retailers
About this product
Cracker · Cracker