Is Keebler Zesta Saltines Crackers Oyster .5oz Vegetarian?

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate).Contains 2% or less of sugar, salt, malt extract, nonfat milk, soy lecithin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Keebler Zesta Saltines Crackers Oyster .5oz is available at 1 retailer

About this product

Cracker · Cracker