Is Premium Original Soup & Oyster Crackers, Lunch Snacks, 9 oz Vegetarian?
Description
Small, crisp round crackers deliver a light, slightly salty crunch and a firm, airy texture suited for topping soups and stews, snacking, or including in lunchboxes. Customers commonly mention consistent crunch, convenient portion size, and value, while some reviews also report broken pieces or variable freshness in some retail packages.
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Description
Small, crisp round crackers deliver a light, slightly salty crunch and a firm, airy texture suited for topping soups and stews, snacking, or including in lunchboxes. Customers commonly mention consistent crunch, convenient portion size, and value, while some reviews also report broken pieces or variable freshness in some retail packages.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil (Adds A Trivial Amount Of Saturated Fat), Salt, Partially Hydrogenated Cottonseed Oil (Adds A Trivial Amount Of Saturated Fat), Yeast, Baking Soda
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.