Is Keen's Curried Sausages Meal Base Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Onion, Vegetable Oil, Tomato, Cream (milk), Thickeners (1442, Xanthan Gum), Sugar, Keen's Curry Powder (2%), Garlic, Salt, Milk Solids, Ginger, Rice Flour, Yeast Extract, Acidity Regulator (citric Acid). Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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