Is Keen's Mustard Flavor Powder Low FODMAP?
Description
A fine, dry powder with a sharp, tangy mustard pungency and quick dispersion in liquids, commonly used to add bright heat to dressings, sauces, rubs, marinades and dips. Reviewers note consistent flavor and easy mixing, praising potency and value while occasionally mentioning strong aroma or packaging concerns in everyday kitchens.
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Description
A fine, dry powder with a sharp, tangy mustard pungency and quick dispersion in liquids, commonly used to add bright heat to dressings, sauces, rubs, marinades and dips. Reviewers note consistent flavor and easy mixing, praising potency and value while occasionally mentioning strong aroma or packaging concerns in everyday kitchens.
Ingredients
Mustard Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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