Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Keen's Mustard Flavor Powder Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

A fine, dry powder with a sharp, tangy mustard pungency and quick dispersion in liquids, commonly used to add bright heat to dressings, sauces, rubs, marinades and dips. Reviewers note consistent flavor and easy mixing, praising potency and value while occasionally mentioning strong aroma or packaging concerns in everyday kitchens.

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Ingredients

Mustard Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Keen's Mustard Flavor Powder is available at 1 retailer

Campbells

About this product

Condiment · Powder

Flavor
Spicy
Texture
Powdery
Commonly used for
CookingDippingSalad
Low FODMAP? Keen's Mustard Flavor Powder | Spoonful