This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Keep It Cleaner Date Me Bar Choc Peanut Butter 30g Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dates [Dates (97%), Rice Flour], Milk Choc (20%) [Sugar, Sustainable Vegetable Oil, Milk Solids (14%), Cocoa Powder, Emulsifiers [Soy Lecithin, (492), (476)], Natural Flavouring], Roasted Peanuts (19%), Corn Fibre, Peanut Paste (6%), Soy Protein Isolate, Tapioca Dextrin, Vegetable Glycerine, Vegetable Oil, Natural Flavours, Sea Salt, Soy Lecithin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Vegetarian? Keep It Cleaner Date Me Bar Choc Peanut Butter 30g | Spoonful