Is Keep It Cleaner Protein Powder Vanilla Marshmallow GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Isolate (68%) (soy Lecithin), Sweeteners (erythritol, Steviol Glycosides), Natural Flavouring. Contains Milk, Soy. May Be Present Tree Nuts, Sesame Seeds, Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Supplement · Powder