Is KEEP ME GOING ORGANIC RAW BAR Gluten Free?

Ingredients

/ bar med dadler/dadlar, mandler/mandlar, kakao og/och vanilje/vanilj smag/ 80% Dadler/dadlar", 8% MANDLER/MANDLAR, 8% kakao, rapsolie/ rig kokosaroma, naturlig vanilje/vanilj aroma, salt. Kan indeholde spor/spår /jre/peanetter/jordnötter og andre/andra nødder/netter/nötter end/enn/än mande/mandar. Opbevares/hall tart/tørr/torrt og ikke for varmt. "Økologisk/ekologisk". Rainforest Alliance-certificeret/Rainforest Alliance sertifisert/Rainforest Alliance-certifierad Las/les/las mere/mer på ra.org. UK: Raw bar with dates, almonds, cocoa and vanilla flavour. Ingredients: 80% Dates, 8% ALMONDS, 8% cocoa", rapeseed oil", natural coconut flavouring natural vanilla flavouring, salt. May contain traces of peanuts and nuts other than almonds Stare dry and not too hot. "Organic B Certified Find out more at ra Næringsindhold/ Energi/Energy Fedt/Fett/Fat Heraf mættede feder/vam Kulhydrat/kolhydrat/carboty Heraf sukkerarter/varaw sack Kostfibre/kostfiber/fers Protzie

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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