Is Kefir Coconut Vegan?
Description
Mildly tangy, subtly tropical flavor with a creamy, slightly effervescent texture that coats the mouth. Commonly enjoyed chilled as a drink, blended into smoothies, stirred into breakfast bowls, or used as a creamy base in dressings and sauces. Reviewers note consistent thickness, tropical notes, and occasional variability in fizz levels.
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Description
Mildly tangy, subtly tropical flavor with a creamy, slightly effervescent texture that coats the mouth. Commonly enjoyed chilled as a drink, blended into smoothies, stirred into breakfast bowls, or used as a creamy base in dressings and sauces. Reviewers note consistent thickness, tropical notes, and occasional variability in fizz levels.
Ingredients
ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC EVAPORATED CANE SYRUP, ORGANIC TAPIOCA STARCH, ORGANIC CAROB BEAN GUM, ORGANIC PECTIN, BACTERIAL CULTURES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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