Is Kefir Cultured Lowfat Yogurt - Milk Plain Lactose Free?
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Why it's not lactose free
- nonfat milk solids
- cultured pasteurized grade a lowfat milk
nonfat milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ users • 4.6★ rating
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Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids, Pectin, Vitamin A Palmitate, Vitamin D3, Contains Live And Active Cultures, Including Bb-12 (R)
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Often paired with Lactose Free
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Where to buy
Kefir Cultured Lowfat Yogurt - Milk Plain is available at 1 retailer
About this product
Yogurt · Liquid