Is Kefir Protein Yoghurt Lactose Free?
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Why it's not lactose free
- milk
- com ri-reference intake our yoghurt conta delbrueckii subsp
- milk proteins
- natural yoghurt
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Natural Yoghurt (Milk, Milk Proteins, Cultures), Strawberry Puree (7%), Sugar (5%), Maize starch, Water, Natural flavourings. ALLERGEN INFORMATION See ingredients in Bold. STORAGE INSTRUCTIONS Store at 0° to +4°C. Once opened, store refrigerated (0° to +4°C) and consume within 3 days. CONTACT US Glenilen Farm Ltd, Drimoleague, Co.Cork, Ireland Phone: +353 (028) 31179 www.gl m.com enilenfarm.com RI-Reference Intake *Our yoghurt conta Delbrueckii subsp. Thermophillus. C RECYCLING CLID Recyc POUCH C Use By: RIG VERE 753
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