Is Keith's Foods Mozzarella Cheese Sticks 235g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

mozzarella cheese
milk

mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Mozzarella Cheese (41%) (milk, modified food starch, salt, cultures, enzymes), Water, Crumb (wheat flour, yeast, sugar, salt, wheat gluten), Canola Oil, Wheat Flour, Thickeners (1420, 464), Yeast, Sugar, Salt, Wheat Gluten, Vegetable Gum (412), Dry Vegetables, Herbs, Spices.

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