Is Keith's Foods Mozzarella Cheese Sticks 235g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat gluten

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mozzarella Cheese (41%) (milk, modified food starch, salt, cultures, enzymes), Water, Crumb (wheat flour, yeast, sugar, salt, wheat gluten), Canola Oil, Wheat Flour, Thickeners (1420, 464), Yeast, Sugar, Salt, Wheat Gluten, Vegetable Gum (412), Dry Vegetables, Herbs, Spices.

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