Is Keli's Sauces Low Sodium Spicy Gluten Free & Vegan Ginger Garlic Teriyaki Glaze and BBQ Sauce, Hot and Spicy Lover Approved! Made with Gluten Free Soy Sauce - 15oz (Pack of 2) Gluten Free?
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Ingredients
sugar, water, canola oil, salt, hydrolyzed corn & soy proteins, salt, modified corn starch, ginger, corn syrup, citric acid, garlic, xanthan gum. caramel color.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.