Is Kellogg All-Bran Prebiotic Oaty Clusters Original Alpha-Gal?
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Ingredients
Cereals (46%)(oats,puffed Barley), Wheat Bran Piece(wheat Bran, Rice Flour, Wheat Flour, Sugar, Barley Malt Extract, Salt), Chicory Root Fibre, Sunflower Oil, Wheat Gluten, Brown Rice Syrup. May Contain Nuts, Gluten From Other Cereals.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.