Is Kellogg bar Dairy Free?

Ingredients

Wholegrain Cereals (Wholewheat, Oats), Cereal Crispies, Wholewheat Flour, Rice Flour, Sugar, Malted Barley Flour, Malted Wheat Flour, Salt, Rapeseed Oil, Stabiliser(calcium Carbonate), Emulsifier(soy Lecithin)), Sugar, Glucose Syrup, Corn Fibre, Fructose, Dried Fruit, Cranberry (Cranberry, Sugar, Sunflower Oil), Strawberry Flavour Apple Pieces(apple, Natural Flavouring, Colouring Food(concentrate Of Carrot And Blackcurrant), Acid (Citric), Anti Caking Agent(calcium Stearate), Sea Salt, Lemon Juice Concentrate)), Vegetable 0Ils (Palm Kernel, Palm, Coconut), In Varying Proportions, Maize Starch, Humectants (Sorbitol, Glycerol), Dextrose, Oligofructose, Calcium Carbonate, Skimmed Milk Powder, Milk Whey Powder, Salt, Strawberry Juice Concentrate, Natural Flavourings, Barley Malt Extract, Natural Vanilla Flavouring, Emulsifier (Soy Lecithin), Acid (Citric Acid), Antioxidant (Tocopherol Rich Extract), Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12, For Allergens See Highlighted In Bold

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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