Is KELLOGG RAISIN BRAN FRUIT & NUT 10.5OZ Alpha-Gal Friendly?

Ingredients

WHOLE GRAIN OATS, SUGAR, HONEY, RAISINS, WHEAT BRAN, RICE FLOUR, CRANBERRIES, WHOLE GRAIN WHEAT, SOLUBLE CORN FIBER, WHEAT, RICE, ALMONDS, VEGETABLE GLYCERIN, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, ACACIA GUM, SALT, MALT FLAVOR, CORN MALTODEXTRIN, MIXED TOCOPHEROLS FOR FRESHNESS, CINNAMON, SUNFLOWER OIL, CITRIC ACID, ROSEMARY EXTRACT FOR FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN D3.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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