Is KELLOGG SPECIAL K BKFST HANDHELD EGG, VEGETABLES, & PEPPER JACK 3.35OZ GERD Friendly?

Ingredients
Scrambled egg patty with vegetables (whole eggs, whey, egg whites, tomatoes [tomato, calcium chloride], red peppers, onions, spinach, contains two percent or less of soybean oil, salt, xanthan gum, guar gum, citric acid, pepper, soy lecithin), multigrain flatbread (whole wheat flour, water, enriched wheat flour [wheat flour, malted barley flour, niacin, iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], oat fiber, sugar, wheat gluten, yeast, wheat bran, rolled oats, cultured wheat flour, soybean oil, vinegar, cracked rye, monoglycerides, salt, xanthan gum, calcium sulfate, ascorbic acid), pasteurized process pepper jack cheese (cultured milk, water, cream, sodium phosphates, green and red jalapeno peppers, salt, color added, enzymes).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Snack · Piece


