Is Kellogg's 8 Variety Packs Dairy Free?

Ingredients

Cereals (rice, Maize), Cereal Flours (rice, Wheat, Oat, Maize), Sugar, Glucose Syrup, Fat-reduced Cocoa Powder, Barley Malt Extract, Salt, Chicory Root Fibre, Cocoa Powder, Cocoa Mass, Calcium Carbonate, Caramelised Sugar, Flavourings, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12, Colour (annatto Norbixin), Cinnamon. Contains Wheat, Oat, Barley. May contain gluten from cereals, soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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