Is Kellogg's Apple Jacks Sweetened Cereals With Apple and Cinnamon Vegan?
Description
Loop-shaped cereal delivers a pronounced fruity-and-warm-spice flavor with an initial crispness that softens in milk; many consumers often eat it for breakfast, as a dry snack, or as a topping in recipes. Reviews praise its flavor appeal to children but note it can be overly sweet or artificial for some.
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Description
Loop-shaped cereal delivers a pronounced fruity-and-warm-spice flavor with an initial crispness that softens in milk; many consumers often eat it for breakfast, as a dry snack, or as a topping in recipes. Reviews praise its flavor appeal to children but note it can be overly sweet or artificial for some.
Ingredients
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, dried apples, apple juice concentrate, cornstarch, cinnamon, natural flavor, modified corn starch, yellow 6, wheat starch, baking soda, yellow 5, red 40, blue 1, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. CONTAINS WHEAT INGREDIENTS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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