Is Kellogg's Baked Muesli Breakfast Biscuits Dairy Free?

Ingredients

Whole Grains (48%)(whole Wheat Flour [vitamins (thiamin, Folate)], Rolled Oats), Wheat Flour, Sunflower Oil, Invert Syrup, Sweetened Cranberries (cranberries [4%], Sugar, Sunflower Oil), Sugar, Roasted Almonds (2.5%), Honey (2.5%), Humectant (glycerol), Natural Flavour, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Oat Fibre, Salt, Milk Solids. Contains: Gluten Containing Cereals, Almonds And Milk. May Contain Traces Of Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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