Is Kellogg's Barbie Assorted Fruit Flavored Snacks - 22 count GERD Friendly?
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Why it's not GERD friendly
- citric acid
- contains 2% or less of citric acid, natural and artificial flavors, vitamin c
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Corn Syrup, Sugar, Apple Puree Concentrate, Modified Food Starch, Water, Gelatin, Contains 2% Or Less Of Citric Acid, Natural And Artificial Flavors, Vitamin C (Ascorbic Acid), Palm And Coconut Oil, Carnauba Wax, Yellow 5, Red 40, Sodium Citrate, Blue 1
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Kellogg's Barbie Assorted Fruit Flavored Snacks - 22 count is available at 2 retailers
About this product
Snack · Candy Piece, Piece