Is Kellogg's Bites Honey & Nut Flavour Breakfast Cereal 375g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

skimmed milk powder
whole milk powder

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cereal Flours (55%) (Maize, Wheat, Oat), Hazelnut and Honey Flavoured Filling (Sugar, Whole Milk Powder, Vegetable Oils {Rapeseed, Palm}, Skimmed Milk Powder, Glucose Syrup, Hazelnuts (1%), Fat Reduced Cocoa Powder, Emulsifier{Soy Lecithin}, Natural Flavouring), Sugar, Honey (1.5%), Salt, Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol)

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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