Is Kellogg's Bran Flakes Breakfast Cereal 750g Alpha-Gal?
Description
Lightly toasted, subtly sweet flavor and thin, crispy flakes that soften gradually in milk. Commonly eaten with cold milk, yogurt, or fresh fruit, and used as a crunchy topping or dry snack for breakfast. Reviewers note consistent crunch and large-value packaging, while some describe the taste as mild or bland.
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Description
Lightly toasted, subtly sweet flavor and thin, crispy flakes that soften gradually in milk. Commonly eaten with cold milk, yogurt, or fresh fruit, and used as a crunchy topping or dry snack for breakfast. Reviewers note consistent crunch and large-value packaging, while some describe the taste as mild or bland.
Ingredients
Wholewheat (59%), Wheat Bran (18%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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