This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Is Kellogg's Bran Flakes Breakfast Cereal 750g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
Product Image

Description

Lightly toasted, subtly sweet flavor and thin, crispy flakes that soften gradually in milk. Commonly eaten with cold milk, yogurt, or fresh fruit, and used as a crunchy topping or dry snack for breakfast. Reviewers note consistent crunch and large-value packaging, while some describe the taste as mild or bland.

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Ingredients

Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kellogg's Bran Flakes Breakfast Cereal 750g is available at 4 retailers

TescoAsdaMorrisonsIceland

About this product

Cereal · Flake, Dried

Flavor
SweetNutty
Texture
CrunchyDry
Commonly used for
BreakfastOn The GoSnacking
Alpha-Gal Friendly? Kellogg's Bran Flakes Breakfast Cereal 750g | Spoonful