Is Kellogg's Cheez It Baked Snack Crackers - Italian Four Cheese Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cheese cultures
  • white cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bold, tangy Italian four cheese flavor comes through clearly, matched by a crisp, flaky texture that breaks with a light crunch. Reviewers note pronounced cheesiness, consistent crunch, and suitability for snacking, entertaining, or lunchboxes; some mention uneven seasoning or an overly intense savory profile and occasional packaging inconsistencies reported too.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Rice Flour, Monosodium Glutamate, Monterey Jack, Romano, Parmesan, Mozzarella And Asiago Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Leavening (Baking Soda, Yeast), Corn Syrup Solids, Autolyzed Yeast Extract, Garlic Powder, Lactic Acid, Onion Powder, Disodium Phosphate, Citric Acid, Sodium Caseinate, Turmeric Extract For Color, Artificial Flavor, Annatto Color, Disodium Inosinate, Disodium Guanylate, Soy Lecithin

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Where to buy

Kellogg's Cheez It Baked Snack Crackers - Italian Four Cheese is available at 15 retailers

AlbertsonsAmazonGiant EagleHarris TeeterIGAMariano'sSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Cracker · Cracker

Flavor
SavorySaltyRich
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwichSide Dish