Is Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz Nightshade Free?
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Why it's not nightshade free
- red pepper
- paprika extract color
- jalapeno pepper
- brand green pepper sauce
- tomato powder
- red bell pepper
- paprika
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt. Contains 2% or less of paprika, red bell pepper, dextrose, yeast, onion powder, tomato powder, sodium diacetate, garlic powder, TABASCO<sup>®</sup> Brand Green Pepper Sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), TABASCO<sup>®</sup> Brand Dry Red Flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, paprika extract color, red pepper, natural and artificial flavor, disodium guanylate, disodium inosinate, soy lecithin.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Cracker · Cracker