Is Kellogg's Cheez It Kellogg's Cheez It Crackers Buffalo Wings 12.4oz Vegan?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean And Palm Oil (With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika Color, Sodium Diacetate, Yeast, Cayenne Pepper Sauce (Aged Red Peppers, Vinegar, Salt, Garlic), Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Hydrolyzed Corn And Soy Protein, Natural Flavors, Sugar, Monosodium Glutamate, Garlic Powder, Citric Acid, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Malic Acid, Yeast Extract, Lactic Acid, Butter (Cream, Salt), Buttermilk, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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