Is Kellogg's Corn Flake Crumbs Gluten Free?

Description
Toasty, mildly sweet flavor with a crisp, flaky texture that breaks into coarse crumbs. Commonly used as a crunchy coating for frying or baking, a casserole topping, a binder in meat mixtures, or a dessert crust component. Reviewers note consistent crunch, convenient packaging, predictable breadcrumb performance, and mild aroma.

Description
Toasty, mildly sweet flavor with a crisp, flaky texture that breaks into coarse crumbs. Commonly used as a crunchy coating for frying or baking, a casserole topping, a binder in meat mixtures, or a dessert crust component. Reviewers note consistent crunch, convenient packaging, predictable breadcrumb performance, and mild aroma.
Ingredients
Flaked Milled Corn, Sugar, Malt (Corn Flour, Malted Barley), Salt, Colour, Bht, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Barley , May Contain Soy
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


