Is Kellogg's Corn Flakes 25.2 oz Vegan?

Description
Toasted-corn flavor with a light, crisp flake texture that softens with liquid; commonly used as a breakfast cereal, also a topping for dishes, or in cereal-based recipes. Reviewers note consistent crunch and taste in large packages, while some report occasional crushed flakes, box damage during shipping, or appreciate convenient storage.

Description
Toasted-corn flavor with a light, crisp flake texture that softens with liquid; commonly used as a breakfast cereal, also a topping for dishes, or in cereal-based recipes. Reviewers note consistent crunch and taste in large packages, while some report occasional crushed flakes, box damage during shipping, or appreciate convenient storage.
Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% or Less of Salt, Vitamins and Minerals: Iron (Ferric Phosphate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


