Is Kelloggs Corn Flakes 340g Vegan?
Description
Light, crisp flaked breakfast cereal offers a mild toasted flavor and delicate crunch, commonly served with milk or yogurt and used as a topping for fruit, granola, or desserts. Customers report consistent texture, familiar taste, reliable packaging, and occasional broken flakes and varied freshness between batches, reported widely by buyers.
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Description
Light, crisp flaked breakfast cereal offers a mild toasted flavor and delicate crunch, commonly served with milk or yogurt and used as a topping for fruit, granola, or desserts. Customers report consistent texture, familiar taste, reliable packaging, and occasional broken flakes and varied freshness between batches, reported widely by buyers.
Ingredients
Milled Corn, Sugars (sugar, Corn And Barley Malt Extract), Salt, Riboflavin (for Colour), Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid. Contains: Barley.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.