Is Kellogg's Corn Flakes Bread Crumbs - Corn Flakes Vegetarian?
Description
Light, crispy flakes deliver a crunchy, toasted flavor and flaky texture that enhances coatings and toppings. Commonly used for breading chicken, fish, meatloaf, casseroles, and as a crunchy casserole or stuffing topping. Reviewers report reliable crispness and easy adhesion, though some note occasional uneven flake sizes and variable freshness issues.
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Description
Light, crispy flakes deliver a crunchy, toasted flavor and flaky texture that enhances coatings and toppings. Commonly used for breading chicken, fish, meatloaf, casseroles, and as a crunchy casserole or stuffing topping. Reviewers report reliable crispness and easy adhesion, though some note occasional uneven flake sizes and variable freshness issues.
Ingredients
Milled Corn, Sugar, Malt Flavor, Salt, Bht For Freshness,vitamins And Minerals: Iron, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12, Corn Used In This Product May Contain Traces Of Soybeans
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.