Is Kellogg's Country Store Luxury Wholesome Muesli GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk whey powder
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oats, Maize, Wholewheat, Brown Sugar, Sultanas (8.5%), Milk Whey Powder, Sugar, Wheat Bran, Hazelnuts (1.5%), Dried Apple (1%), Barley Malt Flavouring, Salt, Honey, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1, (Thiamin), Folic Acid, Vitamin B12, Vitamin D
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kellogg's Country Store Luxury Wholesome Muesli is available at 3 retailers
About this product
Cereal · Dried