Is Kellogg's Cracklin' Oat Bran Cereal, 17 oz (Pack of 6) Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil with tbhq for freshness

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Oats, Sugar, Wheat Bran, Vegetable Oil (Palm, Palm Kernel, Soybean Oil With Tbhq For Freshness), Oat Bran, Corn Syrup, Wheat Starch, Coconut, Contains 2% Or Less Of Molasses, Malt Flavor, Cinnamon, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavor, Nutmeg, Vitamins And Minerals: Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 Thiamin Hydrochloride, Vitamin B2 (Riboflavin), Vitamin A Palmitate, Zinc Oxide, Calcium Pantothenate, Vitamin B12, Reduced Iron, Folic Acid, Vitamin D

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kellogg's Cracklin' Oat Bran Cereal, 17 oz (Pack of 6) is available at 1 retailer

Amazon

About this product

Cereal · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go