Is Kellogg's Crunchy Nut Choc & Peanut Bar 35g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
sweetened condensed milk
dried milk
dried skimmed milk
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts, Milk Chocolate, Sugar, Dried Milk, Cocoa Butter, Cocoa Liquor, Dried Skimmed Milk, Emulsifier (Soy Lecithin), Flavouring), Crisp Wheat Cereal (Wheat Flour, Malted Wheat Flour, Salt), Fructose, Rolled Oats, Sweetened Condensed Milk (Milk, Sugar), Glucose Syrup, Dried Coconut, Sugar, Invert Sugar Syrup, Humectant (Glycerol), Honey, Salt, Palm Oil, Flavourings, Emulsifier (Soy Lecithin), Antioxidant (E320)

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Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Tree Nut FreeMaybe

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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