Is Kellogg's Crunchy Nut Corn Flakes Cereal 1.1Kg Vegan?
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Why it's not vegan
- honey
- vitamin b12 for allergens see highlighted in bold
- vitamin d
- vitamin b1
- riboflavin
- +1 more
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
maize, sugar, peanuts, barley malt flavouring, molasses, honey, salt, vitamins & minerals: niacin, iron, vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), folic acid, vitamin d, vitamin b12 for allergens see highlighted in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kellogg's Crunchy Nut Corn Flakes Cereal 1.1Kg is available at 2 retailers
About this product
Cereal · Flake