Is Kellogg's Crunchy Nut Corn Flakes Cereal 500g Vegan?
Description
Sweet, highly crunchy cereal featuring crisp flakes and crunchy clusters; commonly eaten at breakfast, used as a snack, or as a topping for desserts and in baking. Customers often note strong sweetness, durable texture that maintains crunch briefly, and appeal for children and adults who enjoy crunch across age groups.
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Description
Sweet, highly crunchy cereal featuring crisp flakes and crunchy clusters; commonly eaten at breakfast, used as a snack, or as a topping for desserts and in baking. Customers often note strong sweetness, durable texture that maintains crunch briefly, and appeal for children and adults who enjoy crunch across age groups.
Ingredients
Maize, Sugar, Peanuts (6%), Barley Malt Flavouring, Molasses, Honey (1%), Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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