Is Kellogg's Crunchy Nut Corn Flakes Cereal 500g Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 5 ingredients that could could derive from animals depending on the source.

Description

Sweet, highly crunchy cereal featuring crisp flakes and crunchy clusters; commonly eaten at breakfast, used as a snack, or as a topping for desserts and in baking. Customers often note strong sweetness, durable texture that maintains crunch briefly, and appeal for children and adults who enjoy crunch across age groups.

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Why it's not vegan

honey
vitamin b12 for allergens see highlighted in bold
vitamin d
vitamin b1
riboflavin
+1 more

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Description

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Ingredients

Maize, Sugar, Peanuts (6%), Barley Malt Flavouring, Molasses, Honey (1%), Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.