Is Kelloggs Crunchy Nut Corn Flakes Cereal 750G Vegan?
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Why it's not vegan
- honey
- vitamin b12
- riboflavin
- vitamin b2
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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Ingredients
Maizey Sugar, Barley Malt Flavouring, Molasses, Honey (L %), Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin Bi (Thiamin), Folic Acid, Vitamin B12, For Allergens See Highlighted In Bold Servings! 25 Delicious This Pack Is Sold By Weight Not Volume, Settling Of Contents May Occur During Transit
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Flake