Is Kellogg's Crunchy Nut Granola Barista Edition Chocolate Mocha Flavour Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- skimmed milk powder
- whole milk powder
- milk chocolate curls
- natural flavouring
- natural vanilla flavouring
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole oats (52%), sugar, certified sustainable palm oil, wheat flour, milk chocolate curls (3.5%) (sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, emulsifier {soy lecithin}, natural vanilla flavouring), almonds (3%), barley flour, maize flour, fat reduced cocoa powder, natural flavouring, salt, molasses, emulsifier (E472e), soy flour. Contains Wheat, Milk, Oats, Almonds. May contain gluten from other cereals, other nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Snack · Bar


