Is Kellogg's Crunchy Nut Granola - Fruit & Nut 380g Vegetarian?
Description
This granola offers a sweet, subtly tangy flavor and prominent crunchy clusters with softer chew contrasts, frequently praised for crisp texture. People commonly eat it with milk or yogurt, sprinkle it on desserts, or snack straight from the box. Reviews mention reliable crunch, sweetness, and occasional packaging or price remarks.
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Description
This granola offers a sweet, subtly tangy flavor and prominent crunchy clusters with softer chew contrasts, frequently praised for crisp texture. People commonly eat it with milk or yogurt, sprinkle it on desserts, or snack straight from the box. Reviews mention reliable crunch, sweetness, and occasional packaging or price remarks.
Ingredients
Rolled Oats (42%), Dried Fruit (17%) (Sultanas, Banana {Banana, Coconut Oil, Sugar}, Cranberry {Cranberry, Sugar, Sunflower Oil}, Apple), Sugar, Palm Oil, Wheat Flour, Nuts (6%) (Almonds, Hazelnuts), Dried Coconut, Molasses, Salt, Barley Malt Extract, Cinnamon For allergens see ingredients highlighted in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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