Is Kellogg's Crunchy Nut Hazelnut & Chocolate Breakfast Granola 380g GERD Friendly?
Description
Crunchy clusters deliver pronounced hazelnut and chocolate notes with a crisp texture. Commonly served in breakfast bowls, with yogurt, used as a topping for desserts or incorporated into baking. Reviewers praise the crunch and flavor but cite high sweetness, occasional oversized clusters, and mixed views on packaging resealability and value.
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- chocolate chunks
- milk fat
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy clusters deliver pronounced hazelnut and chocolate notes with a crisp texture. Commonly served in breakfast bowls, with yogurt, used as a topping for desserts or incorporated into baking. Reviewers praise the crunch and flavor but cite high sweetness, occasional oversized clusters, and mixed views on packaging resealability and value.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Oats (49%), Sugar, Certified Sustainable Palm Oil, Chocolate Chunks (9%) (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats {Certified Sustainable Palm, Shea, Sal, Mango} in Varying Proportions, Milk Fat, Emulsifier { Soy Lecithin}), Wheat Flour, Hazelnuts (3%), Salt, Molasses, Dried Coconut, Barley Malt Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Kellogg's Crunchy Nut Hazelnut & Chocolate Breakfast Granola 380g is available at 5 retailers
About this product
Cereal · Granule