Is Kellogg's Crunchy Nut White Chocolate Bars 6 pack GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk solids

milk solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts, Cereals (Rolled Oats, Rice, Corn), White Choc Compound, Sugar, Vegetable Oil, Milk Solids, Glucose, Yoghurt Powder, Emulsifier (Soy Lecithin), Acidity Regulator, Salt, Glucose Solids, Fructose, Dextrose, Humectants (Glycerol, Sorbitol), Sunflower Oil, Molasses, Barley Malt Extract, Emulsifiers (Soy Lecithin, Canola Lecithin), Antioxidant (Rosemary Extract)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.

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