Is Kellogg's Eggo Frozen Blueberry Waffles Easy Breakfast 12.3 oz 10 ct Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Vegetable Oil (Soybean Oil, Palm Oil And Palm Kernel Oil With Tbhq And Citric Acid For Freshness), Eggs, Sugar, Dextrose, Contains Two Percent Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Salt, Calcium Carbonate, Dried Blueberries, Apple Fiber, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum, Citric Acid, Whey, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Blue 2 Lake, Reduced Iron, Red 40 Lake, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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