Is Kellogg's Eggo Frozen Breakfast Waffles Buttermilk Family Pack Alpha-Gal Friendly?
Description
Frozen breakfast waffles deliver a warm, slightly sweet flavor with a crisp exterior and tender, airy interior; commonly toasted for quick breakfasts, topped with syrup or fruit, and favored by families for convenience. Reviews note reliable texture when toasted, occasional uneven browning, and consistent appeal to children across age groups.
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Why it's not alpha-gal friendly
- buttermilk
- vitamin b12
- vitamin a palmitate
- calcium carbonate
- monocalcium phosphate
- +3 more
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen breakfast waffles deliver a warm, slightly sweet flavor with a crisp exterior and tender, airy interior; commonly toasted for quick breakfasts, topped with syrup or fruit, and favored by families for convenience. Reviews note reliable texture when toasted, occasional uneven browning, and consistent appeal to children across age groups.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water, Vegetable Oil (Soybean, Palm, Canola), Buttermilk, Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Contains 2% Or Less Of Salt, Soy Lecithin,vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vitamin B12
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Kellogg's Eggo Frozen Breakfast Waffles Buttermilk Family Pack is available at 21 retailers
About this product
Grain · Frozen