Is Kellogg's Eggo Nutri-Grain Frozen Blueberry Waffles Breakfast 10 ct Vegetarian?

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean, Palm,, Canola Oil), Egg Whites, Sugar, Wheat Bran, Dextrose, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Salt, Dried Blueberries, Apple Fiber, Natural And Artificial Flavor, Maltodextrin, Cellulose Gum, Malt Flavoring, Citric Acid, Whey, Soy Lecithin, Blue 2 Lake, Red 40 Lake, Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Calcium Pantothenate, Water, Calcium Pantothenate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Kellogg's Eggo Nutri-Grain Frozen Blueberry Waffles Breakfast 10 ct is available at 17 retailers

About this product

Grain · Frozen