No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 8 ingredients that may not comply.

Is Kellogg's Eggo Thick and Fluffy Dark Chocolate Chip Waffles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 8 ingredients that may not comply.
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Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, canola, and/or cottonseed), semisweet chocolate (sugar, chocolate, dextrose, cocoa butter, soy lecithin), leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of salt, natural flavor, fructose, eggs, whey, soy lecithin. Vitamins and Minerals: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12. CONTAINS WHEAT, SOY, EGG, AND MILK INGREDIENTS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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About this product

Grain · Frozen, Piece

Flavor
ChocolateySweet
Texture
Fluffy
Commonly used for
BreakfastSnackingMeal Prep
Alpha-Gal Friendly? Kellogg's Eggo Thick and Fluffy Dark Chocolate Chip Waffles | Spoonful