Is Kellogg's Frosted Flakes + Fruit Loops Mashup Dairy Free?
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Ingredients
Milled Corn, Sugar, Cornflour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Malt Flavor, Modified Food Starch, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And/or Cottonseed), Oat Fiber, Maltodextrin, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness. Vitamins And Minerals: Iron (ferric Phosphate), Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin Ba (thiamin Hydrochloride), Folic Acid. Vitamin D3. Vitamin B12. Contains Wheat And Soy. Produced In A Facility That Processes Peanuts, Tree Nuts, Milk And Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.