Is Kellogg's Frosted Flakes GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk protein concentrate
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Glucose Syrup, Milk Protein Concentrate, Sugar, And Less Than 2% Of Canuca Ol. Vitamins And Mineralst, Soy Protein Isolatie. Cellulose Gel And Gum, Salt, Natural Flavor, Carrageenan 09:16 Vitamins And Minerals: Magnesium Phosphate. Potassium Citrate, Potassium Chloride, Sodium Ascorbate, Calcium Carbonate, Choline Bitartrate, Calcium Phosphate, Ascorbico Acid, Ferrous Sulfate, Dl-alpha Tocopheryl Acetate, Niacinamide. For Use By:06nov2022 Zinc Sulfate, Calcium Pantothenate, Manganese 1310572008 C Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1. Sodium Molybdate, Biotin, Chromium Chloride, Vitamin D3, Sodium Selenite, Vitamin B12. Contains: Milk And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cereal · Flake