Is Kellogg's Frosted Flakes Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Glucose Syrup, Milk Protein Concentrate, Sugar, And Less Than 2% Of Canuca Ol. Vitamins And Mineralst, Soy Protein Isolatie. Cellulose Gel And Gum, Salt, Natural Flavor, Carrageenan 09:16 Vitamins And Minerals: Magnesium Phosphate. Potassium Citrate, Potassium Chloride, Sodium Ascorbate, Calcium Carbonate, Choline Bitartrate, Calcium Phosphate, Ascorbico Acid, Ferrous Sulfate, Dl-alpha Tocopheryl Acetate, Niacinamide. For Use By:06nov2022 Zinc Sulfate, Calcium Pantothenate, Manganese 1310572008 C Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1. Sodium Molybdate, Biotin, Chromium Chloride, Vitamin D3, Sodium Selenite, Vitamin B12. Contains: Milk And Soy.

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About this product

Cereal · Flake

Flavor
Sweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go