Is Pop-Tarts Toaster Pastries Frosted Cherry GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean and Palm Oil (With TBHQ For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent or Less of Wheat Starch, Salt, Dried Cherries, Dried Apples, Citric Acid, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Wheat Starch, Gelatin, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Natural Flavor, Red 40 Lake, Yellow 6, Carnauba Wax, Confectioner's Glaze, Blue 1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Pop-Tarts Toaster Pastries Frosted Cherry is available at 7 retailers
About this product
Cereal · Dried, Piece